“What happens when people open their hearts? They get better.” ~Haruki Murakami
As a stress management trainer and coach, I help clients make simple, yet subtle powerful changes that transform their lives, resulting in the relief of their stress, upleveling their physiology, enhanced mental processes, increased emotional regulation and heightened intuitive capabilities.
I offer both online and in-person programs, where I teach heart-focused, science-based stress management techniques that have been proven to help individuals manage symptoms of anxiety, depression, insomnia, and easily triggered emotional states resulting from a dysregulated nervous system.
for Hurricanes Helene and Milton Survivors
November 6th from 7 – 8 PM EST
This program is free of charge for survivors of Hurricanes Helene and Milton. Call or text me to register for our next group meeting at 917-864-1756.
This month’s program is free to survivors of Hurricanes Helene and Milton.
I lead a therapist recommended and referred stress relief group, limited to 6 participants, on Zoom the first Wednesday of every month from 7:00pm EST to 8:00pm EST. You will learn techniques that will help you:
You are welcome to join us! Call or text me to register for our next group meeting at 917-864-1756.
“Bridging science and practical living with metaphysics and heart-centered spirituality.”
Renata Crescenzo is a Stress Management Trainer and Trauma-Sensitive HeartMath® Certified Practitioner who bridges science and practical living with metaphysics and heart-based spirituality. Following a 30-year mind focused corporate career, Renata reinvented herself, stepping into more heart-centered work, becoming certified as HeartMath® Certified Trainer in the area of Stress Management. Using her experience and training, she guides and supports clients in releasing stress-related energy blocks in their physiology, mental processes, and emotions. She helps clients uplevel their energy system through HeartMath® science-based tools, techniques, and education. When integrated, these supportive tools can help transform lives to ones of heart-based wholeness, resilience, and inner balance.
In 2017, Renata traveled to Lebanon to volunteer under the mentorship of Syrian-born American humanitarian trauma therapist Majd Kamalmaz, a fellow HeartMath® colleague, to support Syrian refugees affected by the Syrian War. As a result of her experience, she co-founded Be In Peace, a grassroot, 501c3 nonprofit organization whose mission is to help people affected by the trauma of war and natural disaster. We invite you to watch the short 3-minute video below, visit our website and learn more through the fuller, amazing Story of Be in Peace, and the work we endeavor to bring into the world.
Renata is a wonderful coach who is able to teach and impart the concepts of heart coherence in a clear succinct way, as to make a direct and immediate impact to her clients’ daily practice and life. She is someone who easily puts people safe and at ease and is a dynamic teacher, who along with being coherent herself, is readily accessible and available to her students as they navigate the path of their own emotional regulation journey. I highly recommend her as a stress management coach and teacher. ~ Dr. Brenda Garma, Psychotherapist, Jupiter, FL
I have been a professional in the health care industry for 25 years and Renata Crescenzo is at the top of her profession and is a leader in the realms of Life Coaching, Spiritual Coaching, Heart Math Coaching, and Intuitive Guidance. Renata uses her remarkable ability to see in people what they don’t see in themselves yet and teaches her clients how to connect with those qualities in themselves that elevate them to the next level in their personal growth. I highly recommend hiring Renata if you want to achieve more personally, spiritually, and/or professionally. ~Dr. Paula Newmark, Chiropractor, Palm Beach Gardens, FL
I have taken Renata’s personalized heart-based coaching program to help develop my heart coherence adaptability. As a healthcare provider and a business owner who specializes in helping people decrease their stress and pain, I needed to access my own heart “adaptability” to my own stress. Renata is very knowledgeable, has taken many classes, and is a very intuitive compassionate woman. With Renata’s background in IT, her slides and presentations are well designed. I highly recommend taking a class with Renata to help activate your own heartfelt business practices, where your work is heard and reaches out expansively to attract more people! ~Joyce Shing, owner of The Healing Path, Palm Beach Gardens, FL
Words are not enough to describe the amazing Renata! I’ve known Renata for over 5 years, she has stood by me in the most difficult and disturbing times in my life. Not only has she been my ONLY go to person for every difficulty I’ve faced, yet she has also uplifted me and given me light, energy and strength to continue on my difficult journey. Renata has taught me the importance of heart-breathing techniques and guided me into coherence during my extremely low points. I love the way Renata perceives life, her view is always above and beyond worldly issues and she always gives me a new uplifting perspective that guides me into doing what feels absolutely right. She is blessed with a very calm, coherent, beautiful and loving heart. I can’t imagine how I could have survived my low points without her guidance. Thank you, Renata, for always being there and for your continued support! I highly highly recommend Renata! ~Maryam K., Grand Prairie, TX
For more information or to register for any of these programs, text or call me at 917-864-1756.
